Create New Habits
Current research states that it takes an average of 66 days to create a new habit. During this 10 week program, we will dial in on what your goals are and what current habits we need to redefine or create. Clients have access to my Healthie text line so they can ask questions as frequently as they come up. Initial consult will be 1 hour and follow-ups are 20 minutes.
Current research states that it takes an average of 66 days to create a new habit. During this 10 week program, we will dial in on what your goals are and what current habits we need to redefine or create. Clients have access to my Healthie text line so they can ask questions as frequently as they come up. Initial consult will be 1 hour and follow-ups are 20 minutes.
Current research states that it takes an average of 66 days to create a new habit. During this 10 week program, we will dial in on what your goals are and what current habits we need to redefine or create. Clients have access to my Healthie text line so they can ask questions as frequently as they come up. Initial consult will be 1 hour and follow-ups are 20 minutes.