Meet our Registered Dietitians

Meet Brooke

Founder & Registered Dietitian

Growing up the oldest of four active and athletic children, Brooke’s love of health, nutrition and exercise soon became her life’s passion.  She received…

Meet Monica

As a dietitian, Monica is passionate about helping individuals achieve their health goals through personalized, science-based nutrition…

Registered Dietitian

Meet Maddy

Registered Dietitian

Maddy is passionate about helping others find a balanced, sustainable approach to nutrition that’s personalized to their life. Her experience…

Meet Mia

Mia Regnell, RD, CSO, is a Senior Dietitian who is passionate about helping people feel better, stronger, and more confident in their bodies through…

Registered Dietitian

Meet Jackie

Jackie’s philosophy of care is rooted in the belief that nutrition should be evidence-based, individualized, and practical for everyday life. She is…

Registered Dietitian

Weight loss/gain

Healing your Relationship with Food

High Cholesterol

Diabetes Management

Food Allergies or Intolerances

High Blood Pressure

High Triglycerides

Reducing Sodium in Diet

Irritable Bowel Syndrome - Diarrhea, Constipation, Gas, Bloating

Pregnancy Nutrition

Heart Health

SIBO - Small Intestinal Bacterial Overgrowth

Cooking 101

…… and more!

Our Services

Motivation comes from within — and we’re here to help you activate it.